Can Diet Contribute to Back Pain?
Many factors can contribute to persistent back pain, including your diet. While adjusting your diet is unlikely to resolve back pain, it can support your recovery process and help with pain management. This is because your diet can play a large role in your body’s inflammatory response. How Does Inflammation Affect Back Pain? Inflammation is your immune system’s response to […]
Understanding the Difference Between Tendinitis and Arthritis
Tendinitis and arthritis are two common conditions that can cause persistent pain. However, though the names may be easily confused, tendinitis and arthritis are distinct conditions with different causes, symptoms, and complications. Below, we’ll cover the key differences between tendinitis and arthritis, as well as the available treatment for each. Tendinitis vs. Arthritis Tendinitis is a condition affecting the tendons, […]
Conditions That Cause Lasting Shoulder Pain
The shoulder is one of the most flexible joints in the body. It consists of a rotator cuff that’s surrounded by muscles and ligaments, which allow the arm to rotate in multiple planes. Unfortunately, due to its mobility, the shoulder joint is also particularly susceptible to injury. If you’re experiencing shoulder pain with everyday movements, there’s likely inflammation and tissue […]
The Healing Benefits of PRP Injections
Platelet-rich plasma (or PRP) therapy has become a popular way to treat various orthopedic conditions. PRP consists of plasma, which makes up the liquid in your blood, and platelets. The body uses platelets to clot your blood, but also contain growth factors that are highly beneficial for the body’s healing process. The healing benefits of PRP therapy are far-reaching. We’ll […]
Why You Should Never Ignore an Ankle Sprain
By definition, a sprain is the stretching or tearing of a ligament. Ligaments connect two bones together and are among the components that make up a joint. Ankle sprains are the most common type of sprain, and they most commonly result from twisting the ankle. You should never ignore an ankle sprain, as it can become a recurring problem without […]