Facts About Shoulder Injuries
As the most flexible joint in the human body, the shoulder is particularly susceptible to injury. Shoulder injuries can affect anyone, regardless of age or activity level, and can cause significant pain. Read on for our essential facts about shoulder injuries. Fact #1: Early Treatment is Essential for Shoulder Injuries. Early intervention is crucial to successfully treating shoulder injuries. If […]
What You Can Do to Avoid Carpal Tunnel
Carpal tunnel syndrome is a common condition affecting the hand and wrist. It can trigger uncomfortable symptoms including tingling, pain, numbness, and weakness that may interfere with your day-to-day. Thankfully, there are strategies to avoid carpal tunnel before it develops. What is Carpal Tunnel Syndrome? Carpal tunnel syndrome occurs when the median nerve is compressed, causing numbness, pain, and tingling […]
The Difference Between Arthritis and Bursitis
Arthritis and bursitis are both conditions that can lead to chronic joint pain. Though the terms sound similar, these disorders are very different. Understanding how arthritis and bursitis differ can help you more effectively decipher joint symptoms, including pain, stiffness, and swelling. Read on to learn more about the difference between arthritis and bursitis. What’s the Difference Between Arthritis and […]
6 Reasons Your Joints May Ache
Are you struggling with persistent achiness in the joints? Joint aches and pains are possible symptoms of many common conditions. By pinpointing the reason behind your achy joints, we can get you started on the path to relief. Six of the most common reasons behind achy joints include: Osteoarthritis Osteoarthritis is the most common type of arthritis and a prevalent […]
Stretches to Help Lower Back Pain
Lower back pain is a common complaint among adults of all ages. Whether due to age-related spinal degeneration, a past spinal injury, or even a sedentary lifestyle, lower back pain can be debilitating. For some patients, it’s the one thing holding them back from participating in their favorite sports and activities. Gentle stretching is a crucial element of any lower […]