heart diseases Archives - Regenerative Orthopedic Institute

6 October 2015
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Get Up and Move Around

6 October 2015, Comments: Comments Off on Get Up and Move Around

I have previously blogged about the bad health consequences of sitting all day long. The vast majority of Americans sit for an average of over 7 hours a day. Sitting for most of your day puts you at an increased risk of diabetes, heart disease, certain types of cancer, and a shorter life span. Of course, sitting all day will […]